Meet
Priya Panesar
Certified Fitness Trainer and Founder of PHF
Hi, I'm Priya.
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Fitness has always been a big part of my life and have always used it as an outlet. A safe space to clear the mind and focus on me.
Whether it has been going out for a run, lifting weights or sports, it always leaves me feeling great!
I am passionate in helping others find the same enjoyment that I do by keeping fit & healthy!
It's not all about low calorie diets and forcing yourself to go to a gym to sit on a cardio machine. Fitness is about so much more and can be much more fun. I truly believe there should be a balance of fitness and diet. Don't deprive yourself of things you enjoy. All can be enjoyed in moderation. Trust me, I love my food!!
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If you struggle to motivate yourself; get bored of what you are already doing; need a helping hand to get started, or just want to try something new, Personal Training may be just the right thing for you.
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Get in touch and you're already taking steps to becoming a healthier, stronger you!
PHF at Everyday Athlete Gym
Every great coach needs a great 'playground'
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Everyday Athlete Gym (EDA) is the perfect playground, boasting great facilities and location. EDA is located just outside Glasgow City Centre and just a short drive from surrounding Glasgow areas. With free parking just outside the doors, it's easy to get to. This gym is also dog friendly.
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With such a lovely team at EDA, you will always be welcomed with a smile.
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You don't require to have a membership to attend our session, just tell them you are with me!
